When: November 23rd-26th Where: CrossFit Millburn – 20 Millburn Ave, Springfield, NJ Each day will consist of a late morning strength & conditioning session, and a mid-afternoon skills session. (4 days, 7 sessions) Camp Focus: Proper wrestling weight control Wrestling… Read more »
OFFER: First time riders ride FREE and receive an introductory package of 5 classes for $85 with the code “Maelstrom” just create an account atwww.flywheelsports.com and email email@example.com to sign up!
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Hey all! Workouts have been posted for the week. Please check the date to make sure you see the workout for that specific day. Enjoy!