CFM: Saturday, February 25th, 2017 (POSTED EARLY)
CFM: Saturday, February 25th, 2017 (POSTED EARLY)
Warm-up:
Then Mobilize Your Stuff
Pre-Game: 17.1 Specific
10 Jump Squats
15 Double-Unders
20 Second Rest
Workout: 17.1
We will be posting a strategy guide on Friday Morning on Facebook
Cool Down:
Or Kvetch Time
Core: 4 Rounds
15 Long Sit-ups
40 Flutter Kicks
There are currently no active social stickers.